Olga

You’ve been taking care of everyone else for all your life.  But who’s taking care of you? It’s your time now to restore your nervous system, your focus, and your peace of mind. At Kundalini Paradise, I’ve helped plenty of women recover from burnout through simple daily practice. Our Kundalini teacher training embeds techniques to balance your body and mind — and gives you the certification to heal other people. The training starts February next year in Geneva and in Ljubljana . If you’re...

I know you are tired. And it's okay to feel this way. But this tiredness isn’t physical…  it comes from the lack of energy… Very few people know that through Kundalini Yoga, you can awaken the energy that restores your body, your emotions and your relationships. I’ve seen countless women light up again through this practice at Kundalini Paradise. Our teacher training blends yoga, mantra, meditation, and modern science of energy.  This training starts February next year in Geneva and...

Your mind never stops and your thoughts are running through your head all the time.  You can never rest enough. You are so tired… Sounds familiar? Imagine having a magic wand that helps you calm your mind, bring you back to the present moment and enjoy it. At Kundalini Paradise, I teach mindfulness techniques that actually work in daily life. Early next year, we are opening our Kundalini teacher training in Geneva and in Ljubljana .   You will master ancient breathing and meditation...